Who mentioned all meals cooked on the grill is fatty and greasy? Sure, you may observe a nutritious diet and eat grilled meals. In actual fact, grilled meals are extra nutritious than these cooked in a pan. So whether or not you goal to eat a nutritious food regimen or plan to stick to a gluten-free food regimen, this fast and straightforward gluten-free grill recipe is certainly a should strive!

Gluten-Free Hen and Potato Combo

What you want:

  • 1 bottle (12 oz) beer or root beer, at room temperature

  • 6 PCs. hen drumstick

  • 2 potatoes

  • 2 cloves garlic, crushed

  • 1/2 cup butter, melted then chilled

  • 1 tablespoon brown sugar

  • 1 tablespoon chili powder

  • 2 teaspoons of salt, add to style

  • Lime wedges, for wedges

  • Olive oil, for misting

Combine beer, garlic, butter, brown sugar, chili powder and salt in a big re-sealable plastic bag. Shake to mix elements properly. Add the drumsticks to the bag, shake to coat with the combination and seal. Put aside to marinate.

Microwave the potatoes on excessive warmth for five minutes or till barely softened. When prepared, slice into 1/4-inch thick items lengthwise. Pour each side of every potato slice with olive oil.

Place the marinated hen and potatoes on the pre-heated grill. Prepare dinner drumsticks till cooked via, about 20-25 minutes, brush beer marinade often. Serve the potatoes for 3 minutes per facet.

When cooked, switch the hen and potatoes to a serving plate. Sprinkle with salt and serve with lime wedges.

Gluten Free Pepper Steak with Caramelized Onions

What you want:

  • Beef rib-eye or t-bone steak (3/4 to 1 inch thick)

  • 3 onions, sliced ​​into 1/2-inch circles

  • 2 tablespoons honey

  • 2 tablespoons cracked peppercorns

  • 1 tablespoon olive oil

  • 1 1/2 teaspoons of dried thyme leaves

  • 1 teaspoon garlic salt

  • 1 teaspoon of floor cumin

In a small bowl, mix the peppercorns, thyme leaves, garlic salt and floor cumin. Brush each side of the steak with olive oil then rub the pepper combination throughout. Let stand 15-20 min.

Brush the onion slices with the remaining lard. Place the steak and onions in a grill pan and prepare dinner, lined, on a pre-heated grill over medium-high warmth for 12 min, or till the specified steak cooking is obtained.

When prepared, take away from warmth and let the meat relaxation for a couple of minutes. Brush the onion slices with honey. Serve the steak with honey onions.

You possibly can take pleasure in scrumptious barbecue dishes even in case you are on a nutritious diet. Strive these straightforward however scrumptious gluten-free grill recipes!